10 Ways to Avoid Jet Lag

10 Ways to Avoid Jet Lag

by Admin, April 17, 2019

Switching time zones can be hard on your body. The more drastic the time change, the more severe your jet lag can be. Jet lag causes you to feel sluggish and can impair your ability to function. This can make it hard to enjoy your surroundings on vacation, or make decisions if you’re on a business trip.

To help keep your body on track, here are 10 jet lag prevention tips.